Training from the BACK of the Room! (TBR)

Every year about this time, I post these colorful little cards for you to download, print, cut up, and carry with you or share with colleagues, family members, and friends.

Click on the red link below to access both the instruction page and the Pocket Card set. The instructions include suggestions for using the little cards and the health benefits from doing so. The health tips are easy, peaceful, and (dare I say) calming and joyful. Cheers to you and yours for the upcoming holidays and for 2024!

PocketCards-HealthTips-2024