2 Free Pocket Card Sets for Better Health and Learning in 2022

Every year, I repost two “Pocket Card Sets” for you to download, print, and cut into small cards (10 per set). You can pocket them or post them where they become tiny reminders of both health tips or learning tips. Here are the two sets for your health and learning journeys in 2022. Happy New Year! 🙂 Sharon

Click on the Pocket Card red links below, then download the instruction sheets and the Pocket Card sets (both are in PDF format). Follow the instruction suggestions for how to use the little cards. Feel free to give away card sets to family members, work colleagues, and friends. May the cards give you and yours some tiny positive steps towards better health and learning in the New Year and beyond!


Click on the red link above and consider treating yourself to a TBR-VE™ Class (TBR – Virtual Edition) or an in-person TBR Practitioner Class for 2022!


  • Hi Lorraine (“Raina”): A belated thank you for your comment about the Pocket Cards – glad you’ve found them useful. I’ve emailed an infographic that you are welcome to share with your virtual class students, if appropriate. Cheers! 🙂 Sharon

  • Lorraine "Raina" Cohn

    I printed and made 10 sets of cards for my virtual students. I think it is a wonderful tool to engage my students.

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